Fitness with purpose.
HG Fitness is a safe place where women of all backgrounds, ages, and fitness levels come together.
Haley’s commitment to creating an environment devoid of judgment or pressure has fostered a community where women can thrive, grow stronger, and support each other.
Fitness with Purpose.
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Offered Mondays, Thursdays, and Saturdays
A fusion of cycle and strength training.
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Offered Tuesdays and Thursdays
Uses moderate and heavy weights to target every muscle group.
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Offered Wednesdays
Focused on lengthening muscles through work with small weights, body weight, and TRX.